| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
8.289g
41%
Trans Fat
-
Polyunsaturated Fat
1.268g
Monounsaturated Fat
4.562g
Cholesterol
34mg
11%
Sodium
630mg
27%
Total Carbohydrate
43.49g
16%
Dietary Fiber
17.3g
62%
Sugars
2.36g
Protein
15.5g
Vitamin D
-
Calcium
130mg
10%
Iron
9.03mg
50%
Potassium
825mg
18%
Vitamin A
114mcg
13%
Vitamin C
5.7mg
6%
Last updated: 12 May 20 05:00 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
363
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Fat
15.58g
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Carbs
43.49g
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Prot
15.5g
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| There are 363 calories in 1 cup of Rajma. |
| Calorie Breakdown: 37% fat, 46% carbs, 16% prot. |
Common serving sizes:
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