Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
424
 
% Daily Values*
Total Fat
35.26g
45%
Saturated Fat
22.219g
111%
Trans Fat
-
Polyunsaturated Fat
1.116g
Monounsaturated Fat
10.099g
Cholesterol
106mg
35%
Sodium
1614mg
70%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.1g
0%
Sugars
0.71g
Protein
25.01g
Vitamin D
-
Calcium
694mg
53%
Iron
0.47mg
3%
Potassium
183mg
4%
Vitamin A
280mcg
31%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(424 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
424
Fat
35.26g
Carbs
1.95g
Prot
25.01g
There are 424 calories in 1 cup of shredded Processed Cheese (with Vegetables).
Calorie Breakdown: 75% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice, NFS (.75 oz) 79
1 oz 106
100 g 375
1 cup, NFS 424
1 cup shredded 424
1 cup diced 525
1 cup melted 915

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Processed Cheese
Swiss Processed Cheese
Lowfat Swiss Processed Cheese
Cottage Cheese with Vegetables
Cheese Pizza with Vegetables
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Monterey Cheddar, Shredded
Daiya Feta Cheeze
Galbani Pizza Mozarella Light
Ilchester Vegan Melting Mature
T&T Black Sesame Cheese Tart
Harvey's Double Original with Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.