| Food database and calorie counter |
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1 pancake (3-1/4" x 3-5/8" x 1/4" thick)
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Nutrition Facts
| Serving Size |
1 pancake (3-1/4" x 3-5/8" x 1/4" thick) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
1.606g
Cholesterol
26mg
9%
Sodium
151mg
7%
Total Carbohydrate
7.67g
3%
Dietary Fiber
0.9g
3%
Sugars
0.43g
Protein
1.65g
Vitamin D
-
Calcium
9mg
1%
Iron
0.46mg
3%
Potassium
165mg
4%
Vitamin A
9mcg
1%
Vitamin C
5.8mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
3.73g
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Carbs
7.67g
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Prot
1.65g
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| There are 70 calories in 1 3-1/4" Potato Pancake. |
| Calorie Breakdown: 47% fat, 43% carbs, 9% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Pancakes:
See also:
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