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Nutrition Facts
Serving Size 2 1/2 lbs
Amount Per Serving
Calories
1633
 
% Daily Values*
Total Fat
66.68g
85%
Saturated Fat
23.02g
115%
Trans Fat
-
Polyunsaturated Fat
7.144g
Monounsaturated Fat
30.164g
Cholesterol
680mg
227%
Sodium
612mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
240.75g
Vitamin D
-
Calcium
193mg
15%
Iron
9.98mg
55%
Potassium
4355mg
93%
Vitamin A
23mcg
3%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
82%
of RDI*
(1633 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1633
Fat
66.68g
Carbs
0g
Prot
240.75g
There are 1633 calories in 2 1/2 pounds of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 144
1 lb 653

Related types of Pork:

Pork
Pork Chop
Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
  View More
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