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Pork Loin (Country-Style Ribs, Lean Only)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
1.052g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.46g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.34g
Carbs
0g
Prot
5.46g
There are 45 calories in 1 ounce of Pork Loin (Country-Style Ribs, Lean Only).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 lb 712

Related types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Lean Only)
Pork Loin (Whole, Lean Only)
Country Style Pork Sausage
Pork Chops (Top Loin, Boneless, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
  View More
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