Food database and calorie counter  

1 small (4" dia)

Pita Bread

Nutrition Facts
Serving Size 1 small (4" dia)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
15.6g
6%
Dietary Fiber
0.6g
2%
Sugars
0.36g
Protein
2.55g
Vitamin D
-
Calcium
24mg
2%
Iron
0.73mg
4%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Pita Bread
 

Nutritional Summary:

Cals
77
Fat
0.34g
Carbs
15.6g
Prot
2.55g
There are 77 calories in 1 small Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 77
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275

Related types of Pita Bread:

White Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Andalos Pita Bread
Compliments Greek-Style Pitas
Cedar Bakery Whole Wheat Pita
Compliments Whole Wheat Pita Bread
Haddad Bakery Lebanese Style White Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments White Pita Bread
Adonis Pita Bread
Andalos Grand White Pita
Great Value Greek Style Pita
Aladdin Pita Style Grec
Byblos Balady Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.