| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
30.34g
11%
Dietary Fiber
2.5g
9%
Sugars
27.81g
Protein
0.99g
Vitamin D
-
Calcium
31mg
2%
Iron
0.55mg
3%
Potassium
242mg
5%
Vitamin A
6mcg
1%
Vitamin C
18.3mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
0.21g
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Carbs
30.34g
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Prot
0.99g
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| There are 117 calories in 1 cup of crushed Pineapple Drained Solids (Cooked or Canned). |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Pineapples:
See also:
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