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Pelmeni

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
5.461g
27%
Trans Fat
-
Polyunsaturated Fat
0.87g
Monounsaturated Fat
4.251g
Cholesterol
41mg
14%
Sodium
109mg
5%
Total Carbohydrate
29.01g
11%
Dietary Fiber
1.1g
4%
Sugars
0.42g
Protein
11.97g
Vitamin D
-
Calcium
16mg
1%
Iron
1.04mg
6%
Potassium
178mg
4%
Vitamin A
38mcg
4%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 09:37 PM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
11.82g
Carbs
29.01g
Prot
11.97g
There are 275 calories in 100 grams of Pelmeni.
Calorie Breakdown: 39% fat, 43% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 55
100 g 275

Related types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Plain Dumpling
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
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Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Spaghetti
  View More Pasta Nutritional Info

See also:

You searched for Pelmeni. Did you mean:
Pelmen Pelmeni Siberian
Pelmen Chicken Pelmeni
Pelmen Perogies
Pelmen Perogies (Potato with Mushrooms)
Pelmen Cherry Perogies
  View More
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