| Food database and calorie counter |
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Pancakes and Sausage (Frozen Meal)
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Nutrition Facts
| Serving Size |
1 serving (170 g) |
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
6.255g
31%
Trans Fat
-
Polyunsaturated Fat
5.193g
Monounsaturated Fat
10.255g
Cholesterol
90mg
30%
Sodium
978mg
43%
Total Carbohydrate
46.43g
17%
Dietary Fiber
1g
4%
Sugars
15.84g
Protein
15.39g
Vitamin D
-
Calcium
82mg
6%
Iron
2.58mg
14%
Potassium
267mg
6%
Vitamin A
136mcg
15%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (46%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
464
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Fat
23.8g
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Carbs
46.43g
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Prot
15.39g
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| There are 464 calories in 1 serving of Pancakes and Sausage (Frozen Meal). |
| Calorie Breakdown: 46% fat, 40% carbs, 13% prot. |
Common serving sizes:
Related types of Sausages:
Related types of Pancakes:
See also:
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