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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
2.156g
11%
Trans Fat
-
Polyunsaturated Fat
5.721g
Monounsaturated Fat
2.757g
Cholesterol
39mg
13%
Sodium
467mg
20%
Total Carbohydrate
41.4g
15%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
6.9g
Vitamin D
-
Calcium
200mg
15%
Iron
2.39mg
13%
Potassium
121mg
3%
Vitamin A
40mcg
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
11.4g
Carbs
41.4g
Prot
6.9g
There are 296 calories in 100 grams of Muffins (with Low Fat 2% Milk).
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 muffin 169
100 g 296

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
2% Reduced Fat Chocolate Milk
Corn Muffins (with Low Fat 2% Milk)
2% Fat Milk
  View More
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