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Mexican Lasagna

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
14.27g
18%
Saturated Fat
7.483g
37%
Trans Fat
0.277g
Polyunsaturated Fat
0.795g
Monounsaturated Fat
4.621g
Cholesterol
49mg
16%
Sodium
681mg
30%
Total Carbohydrate
35.12g
13%
Dietary Fiber
3.5g
12%
Sugars
4.6g
Protein
20.25g
Vitamin D
-
Calcium
267mg
21%
Iron
3.13mg
17%
Potassium
380mg
8%
Vitamin A
81mcg
9%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:24 PM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
14.27g
Carbs
35.12g
Prot
20.25g
There are 350 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Mexican Lasagna.
Calorie Breakdown: 37% fat, 40% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 piece (1/6 8" square, approx 2-1/2" x 4") 350

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

The Ultimate High Protein Handbook Mexican Lasagne
Zucchini Lasagna
Lasagna
Mexican Rice Beverage (Horchata)
Bolillo Mexican Roll
  View More
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