| Food database and calorie counter |
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Mandarin Orange (Canned or Frozen)
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
40.8g
15%
Dietary Fiber
1.8g
6%
Sugars
39.03g
Protein
1.13g
Vitamin D
-
Calcium
18mg
1%
Iron
0.93mg
5%
Potassium
197mg
4%
Vitamin A
106mcg
12%
Vitamin C
49.9mg
55%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.25g
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Carbs
40.8g
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Prot
1.13g
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| There are 154 calories in 1 cup of Mandarin Orange (Canned or Frozen). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Mandarin Oranges:
Related types of Oranges:
See also:
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