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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
0.831g
4%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
1.821g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20.27g
7%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
2.61g
Vitamin D
-
Calcium
34mg
3%
Iron
1.53mg
9%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
3.35g
Carbs
20.27g
Prot
2.61g
There are 123 calories in 1 ounce of Low Sodium Saltine Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 oz 123
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Matzo Crackers
Cheese Crackers (Low Sodium)
Whole Wheat Saltine Crackers
  View More
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