Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 meal (9.5 oz) |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
5.958g
30%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
2.698g
Cholesterol
67mg
22%
Sodium
721mg
31%
Total Carbohydrate
29.72g
11%
Dietary Fiber
3g
11%
Sugars
1.53g
Protein
22.84g
Vitamin D
-
Calcium
153mg
12%
Iron
11.32mg
63%
Potassium
578mg
12%
Vitamin A
175mcg
19%
Vitamin C
27.2mg
30%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (32%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
312
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Fat
10.92g
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Carbs
29.72g
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Prot
22.84g
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There are 312 calories in 1 Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). |
Calorie Breakdown: 32% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Pasta:
See also:
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