Food database and calorie counter |
|
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
|
Nutrition Facts
Serving Size |
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
15.55g
20%
Saturated Fat
5.904g
30%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
6.893g
Cholesterol
79mg
26%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.48g
Vitamin D
-
Calcium
21mg
2%
Iron
2.17mg
12%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
237
|
|
Fat
15.55g
|
|
Carbs
0g
|
|
Prot
22.48g
|
There are 237 calories in 1 medium patty of Lean Ground Beef. |
Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.