Food database and calorie counter |
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.72g
2%
Dietary Fiber
-
Sugars
-
Protein
4.83g
Vitamin D
-
Calcium
19mg
1%
Iron
0.89mg
5%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
35.6mg
40%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
33
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Fat
0.58g
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Carbs
4.72g
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Prot
4.83g
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There are 33 calories in 100 grams of Kidney Beans (Without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 12% fat, 43% carbs, 44% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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