| Food database and calorie counter |
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Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
15.37g
20%
Saturated Fat
6.187g
31%
Trans Fat
0.752g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
7.45g
Cholesterol
66mg
22%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.87g
Vitamin D
-
Calcium
33mg
3%
Iron
2.27mg
13%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
15.37g
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Carbs
0g
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Prot
23.87g
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| There are 241 calories in 100 grams of Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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