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Greek Yogurt

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
5.716g
29%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.679g
Cholesterol
35mg
12%
Sodium
55mg
2%
Total Carbohydrate
5.04g
2%
Dietary Fiber
0g
0%
Sugars
4.62g
Protein
4.05g
Vitamin D
0mcg
2%
Calcium
131mg
10%
Iron
0.08mg
0%
Potassium
156mg
3%
Vitamin A
93mcg
10%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:32 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
9.19g
Carbs
5.04g
Prot
4.05g
There are 117 calories in 100 grams of Greek Yogurt.
Calorie Breakdown: 69% fat, 17% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 117
1 serving (120 g) 140
1 cup 281

Related types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  View More Yogurt Nutritional Info

See also:

You searched for Greek Yogurt. Did you mean:
Liberte Greek Yogurt 0%
Kirkland Signature Greek Yogurt (Cup)
Oikos Oikos Plain Greek Yogurt
Liberte 2% Greek Yogurt
President's Choice 0% Greek Yogurt - Plain
  View More
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