| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.82g
6%
Saturated Fat
1.972g
10%
Trans Fat
-
Polyunsaturated Fat
0.406g
Monounsaturated Fat
2.2g
Cholesterol
7mg
2%
Sodium
198mg
9%
Total Carbohydrate
15.92g
6%
Dietary Fiber
2.3g
8%
Sugars
0.71g
Protein
3.01g
Vitamin D
-
Calcium
54mg
4%
Iron
1.9mg
11%
Potassium
227mg
5%
Vitamin A
17mcg
2%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
117
|
|
Fat
4.82g
|
|
Carbs
15.92g
|
|
Prot
3.01g
|
| There are 117 calories in 1 ounce of Fried Potato Skins with Cheese. |
| Calorie Breakdown: 36% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
