Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.169g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
31.85g
12%
Dietary Fiber
3g
11%
Sugars
0.26g
Protein
3.48g
Vitamin D
-
Calcium
3mg
0%
Iron
1.69mg
9%
Potassium
66mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
0.68g
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Carbs
31.85g
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Prot
3.48g
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There are 150 calories in 100 grams of Fried Polenta. |
Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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