| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.623g
3%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
1.179g
Cholesterol
21mg
7%
Sodium
126mg
5%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
5.99g
Vitamin D
-
Calcium
12mg
1%
Iron
0.41mg
2%
Potassium
96mg
2%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.14g
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Carbs
2.67g
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Prot
5.99g
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| There are 64 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Salmon. |
| Calorie Breakdown: 45% fat, 17% carbs, 38% prot. |
Common serving sizes:
Related types of Salmon:
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See also:
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