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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.105g
Cholesterol
62mg
21%
Sodium
95mg
4%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.1g
0%
Sugars
0.19g
Protein
4.29g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.33mg
2%
Potassium
66mg
1%
Vitamin A
4mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:49 PM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.61g
Carbs
2.81g
Prot
4.29g
There are 35 calories in 1 ounce of Fried Calamari.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 piece 12
1 oz 35
100 g 125
1 cup 187

Related types of Calamari:

Steamed or Boiled Calamari
Baked or Broiled Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Crab
Octopus
Clams
Lobster
Shrimp
Mussels
  View More Seafood Nutritional Info

See also:

Fried Breaded Squid
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Fried Goat
Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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