Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
1.034g
Monounsaturated Fat
0.902g
Cholesterol
0mg
0%
Sodium
395mg
17%
Total Carbohydrate
50.62g
18%
Dietary Fiber
7g
25%
Sugars
5.85g
Protein
6.8g
Vitamin D
-
Calcium
77mg
6%
Iron
2.51mg
14%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
2.74g
Carbs
50.62g
Prot
6.8g
There are 216 calories in 100 grams of Fiber Added White Bread.
Calorie Breakdown: 10% fat, 80% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 60
1 oz 61
100 g 216

Related types of White Bread:

White Bread (Reduced Calorie)
White Bread
Toasted White Bread
Reduced Calorie High Fiber White Bread
White with Whole Wheat Swirl Bread
  View More White Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted Fiber Added White Bread
Toasted Reduced Calorie High Fiber White Bread
White Bread (No Salt)
Reduced Calorie High Fiber Soft White Roll
Toasted Reduced Calorie High Fiber Rye Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dimpflmeier Black Forest Style Stone Oven Pumpernickel Bread with Caraway
Inewa Bagels
Country Harvest Cranberry and Oat Bread
Wendy's Egg & Cheese Croissant
Subway 6-Inch Italian Herbs & Cheese Bread
Compliments Mini Cornbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.