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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.671g
8%
Trans Fat
0.241g
Polyunsaturated Fat
0.65g
Monounsaturated Fat
1.983g
Cholesterol
37mg
12%
Sodium
185mg
8%
Total Carbohydrate
6.25g
2%
Dietary Fiber
0.2g
1%
Sugars
2.24g
Protein
3.05g
Vitamin D
-
Calcium
27mg
2%
Iron
0.43mg
2%
Potassium
41mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
5.03g
Carbs
6.25g
Prot
3.05g
There are 82 calories in 1 ounce of Egg, Cheese and Sausage Griddle Cake Sandwich.
Calorie Breakdown: 55% fat, 30% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
100 g 291
1 item 7.017 oz 579

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Sausage Griddle Cake Sandwich
Egg, Cheese, and Bacon Griddle Cake Sandwich
Sausage, Egg and Cheese Croissant Sandwich
Sausage and Egg Croissant Sandwich
Sausage Sandwich
  View More
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