Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (303 x 406) |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
7.13g
3%
Dietary Fiber
3.4g
12%
Sugars
2.87g
Protein
1.47g
Vitamin D
-
Calcium
29mg
2%
Iron
1.71mg
10%
Potassium
231mg
5%
Vitamin A
12mcg
1%
Vitamin C
6.5mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.17g
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Carbs
7.13g
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Prot
1.47g
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| There are 31 calories in 1 can of Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
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