| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
4.078g
20%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
1.51g
Cholesterol
36mg
12%
Sodium
2472mg
107%
Total Carbohydrate
26.31g
10%
Dietary Fiber
0g
0%
Sugars
1.81g
Protein
65.36g
Vitamin D
-
Calcium
839mg
65%
Iron
0.82mg
5%
Potassium
739mg
16%
Vitamin A
1266mcg
141%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
435
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Fat
6.17g
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Carbs
26.31g
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Prot
65.36g
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| There are 435 calories in 1 pound of Cream Cheese (Fat Free). |
| Calorie Breakdown: 13% fat, 25% carbs, 62% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
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