| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crumbled |
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
6.71g
9%
Saturated Fat
2.146g
11%
Trans Fat
-
Polyunsaturated Fat
0.823g
Monounsaturated Fat
3.263g
Cholesterol
30mg
10%
Sodium
483mg
21%
Total Carbohydrate
30.97g
11%
Dietary Fiber
2.7g
10%
Sugars
11.29g
Protein
5.5g
Vitamin D
-
Calcium
94mg
7%
Iron
1.14mg
6%
Potassium
140mg
3%
Vitamin A
43mcg
5%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
6.71g
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Carbs
30.97g
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Prot
5.5g
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| There are 207 calories in 1 cup of crumbled Cornbread (from Mix). |
| Calorie Breakdown: 29% fat, 60% carbs, 11% prot. |
Common serving sizes:
Related types of Cornbread:
Related types of Bread:
See also:
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