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Corn Crackers

Nutrition Facts
Serving Size 1 cracker (1 square or 2 rectangular pieces)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.901g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
4.27g
2%
Dietary Fiber
0.3g
1%
Sugars
0.17g
Protein
0.48g
Vitamin D
-
Calcium
5mg
0%
Iron
0.23mg
1%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.6g
Carbs
4.27g
Prot
0.48g
There are 34 calories in 1 Corn Cracker.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker (1 square or 2 rectangular pieces) 34
1 oz 136
1 cup (12 rectangular pieces) 220
1 cup crushed 422
100 g 479

Related types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Wheat Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Sanissimo Salmas Oven Baked Corn Crackers
Rice Crackers
Wheat Crackers (Low Salt)
Light Tortilla Corn Chips
Crackers (Low Salt)
  View More
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