Food database and calorie counter |
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Cooked Green Beans and Potatoes
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.758g
4%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
1.756g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
18.96g
7%
Dietary Fiber
3.4g
12%
Sugars
1.66g
Protein
2.49g
Vitamin D
-
Calcium
37mg
3%
Iron
0.67mg
4%
Potassium
322mg
7%
Vitamin A
63mcg
7%
Vitamin C
11.7mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (29%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
114
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Fat
3.96g
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Carbs
18.96g
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Prot
2.49g
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There are 114 calories in 1 cup of Cooked Green Beans and Potatoes. |
Calorie Breakdown: 29% fat, 62% carbs, 8% prot. |
Common serving sizes:
Related types of Green Beans:
Related types of Potatoes:
See also:
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