| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 cup, dry, yield after cooking |
Amount Per Serving
Calories
661
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
1135mg
49%
Total Carbohydrate
119.46g
43%
Dietary Fiber
30.2g
108%
Sugars
1.72g
Protein
46.32g
Vitamin D
-
Calcium
431mg
33%
Iron
17.63mg
98%
Potassium
2673mg
57%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
661
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Fat
1.68g
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Carbs
119.46g
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Prot
46.32g
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| There are 661 calories in 1 cup, dry, yield after cooking of Cooked Dry White Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
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