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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0.1g
0%
Sugars
0.44g
Protein
0.07g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.01g
Carbs
0.58g
Prot
0.07g
There are 2 calories in 1 slice of Cooked Beets (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 whole, canned 7
1 oz 9
100 g 31
1 cup diced 49
1 cup whole 51
1 cup slices 53
1 cup shredded 60

Related types of Beets:

Beets
Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
Pickled Beets
Cooked Beets (from Fresh)
Pickled Beets (Solids and Liquids, Canned)
  View More Beets Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Cooked Beets (from Canned, Fat Not Added in Cooking). Did you mean:
Cooked Beets (Fat Not Added in Cooking)
Cooked Beets (from Canned)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Cooked Beets (from Fresh, Fat Not Added in Cooking)
  View More
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