Food database and calorie counter |
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Chili Con Carne with Beans and Macaroni
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
9.11g
12%
Saturated Fat
3.261g
16%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
3.734g
Cholesterol
40mg
13%
Sodium
1009mg
44%
Total Carbohydrate
35.22g
13%
Dietary Fiber
6.6g
23%
Sugars
5.36g
Protein
19.61g
Vitamin D
-
Calcium
61mg
5%
Iron
3.87mg
22%
Potassium
577mg
12%
Vitamin A
23mcg
3%
Vitamin C
8.9mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (27%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
301
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Fat
9.11g
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Carbs
35.22g
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Prot
19.61g
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There are 301 calories in 1 cup of Chili Con Carne with Beans and Macaroni. |
Calorie Breakdown: 27% fat, 47% carbs, 26% prot. |
Common serving sizes:
Related types of Chili:
See also:
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