| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.561g
3%
Trans Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
0.989g
Cholesterol
13mg
4%
Sodium
82mg
4%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.3g
1%
Sugars
1.19g
Protein
4.36g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
0.33mg
2%
Potassium
76mg
2%
Vitamin A
12mcg
1%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 08:25 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (43%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.18g
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Carbs
2.08g
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Prot
4.36g
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| There are 45 calories in 1 ounce of Chicken Tikka Masala. |
| Calorie Breakdown: 43% fat, 18% carbs, 38% prot. |
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