| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
18.45g
24%
Saturated Fat
4.747g
24%
Trans Fat
-
Polyunsaturated Fat
3.918g
Monounsaturated Fat
8.377g
Cholesterol
106mg
35%
Sodium
690mg
30%
Total Carbohydrate
17.63g
6%
Dietary Fiber
2.5g
9%
Sugars
10.04g
Protein
36.89g
Vitamin D
0mcg
1%
Calcium
146mg
11%
Iron
2.81mg
16%
Potassium
642mg
14%
Vitamin A
100mcg
11%
Vitamin C
18.1mg
20%
Last updated: 12 May 20 08:25 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (43%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
384
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Fat
18.45g
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Carbs
17.63g
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Prot
36.89g
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| There are 384 calories in 1 cup of Chicken Tikka Masala. |
| Calorie Breakdown: 43% fat, 18% carbs, 38% prot. |
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