Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
3.74g
19%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
5.4g
Cholesterol
76mg
25%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.97g
Vitamin D
-
Calcium
12mg
1%
Iron
1.26mg
7%
Potassium
211mg
4%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
223
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Fat
13.39g
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Carbs
0g
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Prot
23.97g
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There are 223 calories in 100 grams of Chicken Meat and Skin (Roasting, Roasted, Cooked). |
Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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