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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1039
 
% Daily Values*
Total Fat
52.84g
68%
Saturated Fat
14.787g
74%
Trans Fat
-
Polyunsaturated Fat
11.431g
Monounsaturated Fat
21.546g
Cholesterol
390mg
130%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
131.36g
Vitamin D
-
Calcium
64mg
5%
Iron
6.76mg
38%
Potassium
1157mg
25%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
52%
of RDI*
(1039 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1039
Fat
52.84g
Carbs
0g
Prot
131.36g
There are 1039 calories in 1 pound of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 229
1 unit (yield from 1 lb ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Capons)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
  View More
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