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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.83g
2%
Dietary Fiber
0.7g
2%
Sugars
4.28g
Protein
0.27g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
52mg
1%
Vitamin A
109mcg
12%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (16%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.51g
Carbs
5.83g
Prot
0.27g
There are 29 calories in 1 ounce of Canned Sweetpotato in Syrup (Fat Added in Cooking).
Calorie Breakdown: 16% fat, 80% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup pieces 203
1 cup mashed 263

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Canned Sweetpotato in Syrup
Canned Sweetpotato
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
  View More
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