Food database and calorie counter |
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Bran and Malted Flour Cereal
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.958g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
363mg
16%
Total Carbohydrate
68.03g
25%
Dietary Fiber
24.9g
89%
Sugars
21.23g
Protein
11.05g
Vitamin D
-
Calcium
66mg
5%
Iron
24.3mg
135%
Potassium
824mg
18%
Vitamin A
675mcg
75%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
250
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Fat
1.83g
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Carbs
68.03g
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Prot
11.05g
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There are 250 calories in 1 cup of Bran and Malted Flour Cereal. |
Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
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See also:
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