| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
725
% Daily Values*
Total Fat
44.95g
58%
Saturated Fat
17.635g
88%
Trans Fat
-
Polyunsaturated Fat
1.674g
Monounsaturated Fat
19.196g
Cholesterol
232mg
77%
Sodium
939mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.95g
Vitamin D
-
Calcium
27mg
2%
Iron
7.44mg
41%
Potassium
660mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
725
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Fat
44.95g
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Carbs
0g
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Prot
74.95g
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| There are 725 calories in 1 large Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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