| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.3g
1%
Sugars
1.53g
Protein
0.23g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
8
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Fat
0.02g
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Carbs
1.86g
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Prot
0.23g
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| There are 8 calories in 1 ounce of Beets (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beets:
Related types of Vegetables:
See also:
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Carrots (No Salt Added, Solids and Liquids, Canned)
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
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Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
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Spinach (No Salt Added, Solids and Liquids, Canned)
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