Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
15.12g
19%
Saturated Fat
6.461g
32%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
6.181g
Cholesterol
40mg
13%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.24g
Vitamin D
-
Calcium
7mg
1%
Iron
1.04mg
6%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
173
|
|
Fat
15.12g
|
|
Carbs
0g
|
|
Prot
9.24g
|
There are 173 calories in 1 serving of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). |
Calorie Breakdown: 79% fat, 0% carbs, 21% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.