| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.863g
4%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
1.145g
Cholesterol
12mg
4%
Sodium
269mg
12%
Total Carbohydrate
9.51g
3%
Dietary Fiber
0.6g
2%
Sugars
1.24g
Protein
6.66g
Vitamin D
-
Calcium
13mg
1%
Iron
0.94mg
5%
Potassium
134mg
3%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
92
|
|
Fat
2.94g
|
|
Carbs
9.51g
|
|
Prot
6.66g
|
| There are 92 calories in 100 grams of Beef, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 29% fat, 42% carbs, 29% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
