Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
953
% Daily Values*
Total Fat
48.81g
63%
Saturated Fat
17.89g
89%
Trans Fat
-
Polyunsaturated Fat
1.964g
Monounsaturated Fat
23.401g
Cholesterol
295mg
98%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.25g
Vitamin D
-
Calcium
27mg
2%
Iron
14.7mg
82%
Potassium
1365mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
953
|
|
Fat
48.81g
|
|
Carbs
0g
|
|
Prot
120.25g
|
There are 953 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled). |
Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
You searched for Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled). Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.