Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.323g
7%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
3.174g
Cholesterol
32mg
11%
Sodium
393mg
17%
Total Carbohydrate
3.93g
1%
Dietary Fiber
1g
4%
Sugars
1.08g
Protein
12.78g
Vitamin D
-
Calcium
31mg
2%
Iron
2.18mg
12%
Potassium
320mg
7%
Vitamin A
50mcg
6%
Vitamin C
17mg
19%
Last updated: 11 May 20 07:57 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
117
|
|
Fat
5.56g
|
|
Carbs
3.93g
|
|
Prot
12.78g
|
There are 117 calories in 100 grams of Beef Kofta. |
Calorie Breakdown: 43% fat, 13% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
See also:
You searched for Beef Kofta. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.