Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Food database and calorie counter |
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
1.232g
6%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
1.392g
Cholesterol
35mg
12%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.26g
Vitamin D
-
Calcium
18mg
1%
Iron
1.86mg
10%
Potassium
339mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
125
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Fat
3.32g
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Carbs
0g
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Prot
22.26g
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There are 125 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). |
Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
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