Food database and calorie counter |
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Beef Brisket (Whole, Trimmed to 1/4" Fat)
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
26.54g
34%
Saturated Fat
10.69g
53%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
11.75g
Cholesterol
73mg
24%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.94g
Vitamin D
-
Calcium
7mg
1%
Iron
1.57mg
9%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
312
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Fat
26.54g
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Carbs
0g
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Prot
16.94g
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There are 312 calories in 100 grams of Beef Brisket (Whole, Trimmed to 1/4" Fat). |
Calorie Breakdown: 78% fat, 0% carbs, 22% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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Beef Brisket
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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