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Batter-Dipped and Fried Broccoli

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
1.255g
6%
Trans Fat
-
Polyunsaturated Fat
4.044g
Monounsaturated Fat
2.888g
Cholesterol
15mg
5%
Sodium
136mg
6%
Total Carbohydrate
9.8g
4%
Dietary Fiber
1.9g
7%
Sugars
1.62g
Protein
3.26g
Vitamin D
-
Calcium
65mg
5%
Iron
0.89mg
5%
Potassium
235mg
5%
Vitamin A
26mcg
3%
Vitamin C
50.7mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
8.81g
Carbs
9.8g
Prot
3.26g
There are 126 calories in 1 cup of Batter-Dipped and Fried Broccoli.
Calorie Breakdown: 60% fat, 30% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 floweret 19
1 oz 42
1 cup 126
100 g 148

Related types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  View More Broccoli Nutritional Info

See also:

Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Batter-Dipped Okra
  View More
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