| Food database and calorie counter |
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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
1.213g
6%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.581g
Cholesterol
25mg
8%
Sodium
96mg
4%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0.1g
0%
Sugars
0.39g
Protein
6.87g
Vitamin D
-
Calcium
8mg
1%
Iron
0.53mg
3%
Potassium
106mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
3.53g
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Carbs
1.26g
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Prot
6.87g
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| There are 66 calories in 1 medium Barbecued Pork Sparerib with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 49% fat, 8% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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