| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.961g
5%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.64g
Cholesterol
24mg
8%
Sodium
71mg
3%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
5.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.4mg
2%
Potassium
50mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
4.04g
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Carbs
2.19g
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Prot
5.49g
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| There are 69 calories in 1 ounce of boneless (yield after cooking) Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
| Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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