| Food database and calorie counter |
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3 medium (2-3/4" dia) (approx 3 per lb)
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Nutrition Facts
| Serving Size |
3 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
57.17g
21%
Dietary Fiber
9.9g
35%
Sugars
43.01g
Protein
1.08g
Vitamin D
-
Calcium
25mg
2%
Iron
0.5mg
3%
Potassium
443mg
9%
Vitamin A
12mcg
1%
Vitamin C
19mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
0.7g
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Carbs
57.17g
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Prot
1.08g
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| There are 215 calories in 3 medium Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Snacks:
See also:
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